Our Experienced Staff
Smart strength and conditioning.
Matt Kilian
Personal Trainer
Matt Kilian takes a smart approach to appropriately challenge each client based on their abilities and needs. His unique skill set as a certified Corrective Exercise Specialist (NASM-CES) and a Strength and Conditioning Coach (NSCA-CSCS) allows Matt to identify and correct weaknesses in clients while still creating challenging training sessions. Matt’s background and strong participation in athletics growing up greatly influenced his career path as a strength coach today. Upon graduating from Illinois State University with a degree in Exercise Science, Matt started his career in the north suburbs of Chicago working primarily with youth tennis players. Matt went on to study at the National Academy of Sports Medicine (ACSM-CPT) to learn how to better serve personal training clients, in addition to the athletes he had already been working with. In addition to personal training Matt continues to run strength and conditioning classes for high school athletes in the southern suburbs. He hopes to continue to grow as a professional and develop lifelong relationships with all of his clients.
