Strength + Fitness Programs
Strength and flexibility through massage
Repetition of movement leads to build up of lactic acid and restriction of range of motion. Maximize your workouts with targeted massage treatments. Deep tissue massage elongates the muscle, flushes out toxins, and reduces trigger points eliminating muscle soreness and speeding recovery time. Massage is essential to the recovery process. Regular rolling with the combination of massage will help your body achieve the best results. You will benefit from working with a therapist to identify problem areas and get a complete treatment.
No obligation required. A deposit of first and last month’s fees are requested at registration. Ask about Household discounts.
Program Rates
- 60 Minute - Deep tissue massage - $75
- 90 Minute - Deep tissue massage - $105
