Strength + Fitness Programs
We don't believe in a “one size fits all” training program.
At KRU you can choose between 3 different Fitness or Strength Training Programs. Each Program offers a different Training Focus and provides you with a customized Fitness Experience for any budget or fitness Level.
NO Contracts. NO Sign-up fee. Get started today for as little as $70. Please look through the variety of Membership Programs that are offered at KRU. We are sure you will find something that will help you to achieve all your Fitness Goals!
I am not, by any stretch of the imagination, what my friends would describe as “athletic”. But training with both Josha and Kathy for the past 2.5 years has transformed not only my body, but provided me with a healthier way of living. Their knowledge…
- Lisa H.
Strength Training
