Kru Strength + Fitness

Kru Strength + Fitness News

Core Strength Workshop

01.31.2010 Kettle Bell workshop - Learn the importance of core training with Josha Krueger.  Non-Members only. $10 reservation required.

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• 100 + 100 Contest over
• Kru is 2!
• 100 + 100 2011 Starts May 31st
• Over 50 classes a week
• Showers Open!
• More Classes Added
• Kru 100+100
• Krublög
• Windy City Rollers train here.
• Core Strength Workshop