The Kru Classes

Stretch

Stress-reduction, improved energy and relaxation. Stretch class is not just about improving flexibility! Stretching improves circulation and overall energy. Rejuvenate your body with an intensive stretching session that will open and elongate your muscles, increase your range of motion and improve your posture. Every muscle in your body will feel the benefit of focused and challenging stretch poses in this class.

 

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Class Schedule

Find a class. Weekly Group Fitness schedule.