The Kru Classes

Cardio Burn

Fast and fun calorie burning intervals. No treadmill is necessary for a great cardiovascular workout. This class will have your heart pumping and your body burning fat. Your endurance will be pushed with polymetric, and aerobic exercise. Jump, skip and sweat your way to a fit body. You will gain increased cardiovascular endurance and energy every time you take this class.

 

Choose a class

Class Schedule

Find a class. Weekly Group Fitness schedule.