The Kru Classes

Boot Camp

A non-stop total body workout. Push your muscular strength and cardiovascular endurance all in one class. This is a sweat drenched session for rapid fitness improvement in a short period of time. Shock your system and push yourself to new limits in each and every class. You will train with compound movements of various resistance, polymetrics, body weight exercise, and kettle bells. This class will provide an intense workout for every fitness level.

 

Choose a class

Class Schedule

Find a class. Weekly Group Fitness schedule.