The Kru Classes
Body Sculpting
Tone and strengthen your entire body. This class incorporates lower intensity resistance and higher repetitions to tone and target major muscle groups in a fun and effective workout for all fitness levels. If you are looking for a variety of exercises in a fast paced workout that will get your body feeling firm and fit, then Body Sculpting is the class for you.
Choose a class
- 20-20-20
- "22" Intervals
- Body Sculpting
- Body Burn
- Boot Camp
- Cardio Burn
- Cardio Med Ball
- Core Training
- Step
- Stretch
- Team Treadmill
- Vinyasa Yoga
- Gentle Yoga
- Power Yoga