The Kru Classes
"22" Intervals
Kru's signature class. Turn your body into a fat burning super-engine! Increase your V02 max quickly with 20 second intervals. This class will accelerate the intensity of your workouts for greater fatburning.
Choose a class
- 20-20-20
- "22" Intervals
- Body Sculpting
- Body Burn
- Boot Camp
- Cardio Burn
- Cardio Med Ball
- Core Training
- Step
- Stretch
- Team Treadmill
- Vinyasa Yoga
- Gentle Yoga
- Power Yoga
