Help us get you on the right track...





Are you interested in a weight loss program?

 Yes No

Are you interested in Strength Training for increased muscle mass?

 Yes No

How many pounds are you looking to lose/gain?

Do you have a special need that requires specific attention?

 Yes No

Are you interested in Personal Training?

 Yes No

Have you worked with a personal trainer before? If so, when?

 Yes No


Kru is a community of support dedicated to inspiring you. Our team mentality will help you push yourself harder and further in your workouts than you ever thought possible and will keep you coming back for more, no matter what program you choose.


Kru is not your typical gym. We work with you to create a personalized fitness program including weight training in group classes, semi-private strength training, or personal training - where you always work with certified trainers who have your needs in mind. There are no contracts and no sign up fees. We’re that certain you’ll keep coming back for more.


At Kru you benefit from working with a team of qualified trainers with the knowledge and expertise to keep you on pace. With years of combined experience in personal training and coaching, we can help you meet your fitness and training targets without getting bored.


• Kru is a community: Be inspired, encouraged, and challenged by our teamwork philosophy.
• Kru gives you choices: Fitness is not one-size-fits-all, which is why we let you personalize your program.
• There’s no need to tie you down with contracts: We have confidence in our methods and we know you’ll come back for more.
• Our trainers have the talent and experience to help you get the most out of your workout.
• Have fun and stay committed: Our training hours are flexible and a variety of classes are scheduled throughout the day to help you get your workout done at a convenient time.
• Don’t get stuck in a routine: We create new and innovative workouts all the time to keep your body guessing, your mind engaged, and your fitness top-notch.


Our experienced trainers are some of the best in Chicago. They know how to change up routines to make sure you stay engaged, challenged, and working different muscle groups.


Kru is personal training for everyone. Our classes are based on time, not reps. You set your pace, pick your class types, choose your weights, and work with our trainers to optimize your program. We're here for you 16 hours a day to accommodate your schedule.

I’ve been exercising and playing basketball regularly for over 15 years. I have 3 other gym memberships to prove it. After 2 months at KRU – I can actually see muscles I never even knew I had.
Bill W.Personal Training

Weekly Class Schedule

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Smart. Focused. Friendly.


From the experienced Personal Trainers to the friendly Desk Staff our professional and knowledgeable employees will help you to get the most out of your KRU experience. The expert Kru Personal Training Staff have years of experience and multiple certifications from nationally accredited associations.

Why would you go anywhere else?

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