Help us get you on the right track...

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Are you interested in a weight loss program?

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Are you interested in Strength Training for increased muscle mass?

 Yes No

How many pounds are you looking to lose/gain?

Do you have a special need that requires specific attention?

 Yes No

Are you interested in Personal Training?

 Yes No

Have you worked with a personal trainer before? If so, when?

 Yes No

LOVE YOUR TRAINING AT KRU.

BE INSPIRED

Kru is a community of support dedicated to inspiring you. Stay motivated with trainers and instructors that will inspire you to stick to your workout plan and push yourself harder than you ever thought possible.

PERSONAL FITNESS

We’ll help you reach your fitness goals with customized weight training group classes, semi-private strength training sessions or 1-on-1 personal training. There are no contracts and no sign up fees.

EXPERT TRAINERS

Now you can workout with a team of qualified trainers that have the knowledge and expertise to keep you on target without getting bored.

THE KRU DIFFERENCE

• Kru is a community: Be inspired, encouraged, and challenged by our teamwork philosophy.
• Kru gives you choices: Fitness is not one-size-fits-all, which is why we let you personalize your program.
• There’s no need to tie you down with contracts: We have confidence in our methods and we know you’ll come back for more.
• Our personal trainers have the talent and experience to help you get the most out of your workout.
• Have fun and stay committed: Our training hours are flexible and a variety of classes are scheduled throughout the day to help you get your workout done at a convenient time.
• Don’t get stuck in a routine: We create new and innovative workouts all the time to keep your body guessing, your mind engaged, and your fitness top-notch.

INNOVATIVE TRAINING

Workout with Chicago’s favorite trainers. Our fitness experts know how to change up your routines to make sure you stay challenged and work different muscle groups so you look forward to the next sweat-soaked workout and see results fast!

FUN WORKOUTS GET RESULTS

Our classes are based on time, not reps. So you’re free to set your own pace, pick your favorite classes, choose your weights and work with trainers who are here to help you get results. And you’ll always be able to fit in a workout because we’re open 16 hours a day.

I have been working out with Josha for the past few years, and have never had a better work out or more fun while working out than when they have trained me. Now, don’t get me wrong it isn’t all fun, and many times it’s extremely hard but they are always supportive and entertaining throughout the entire workout. They are extremely knowledgeable about the not only the fitness aspect of training but also provide great nutritional and lifestyle guidelines.
Molly B.Strength Training

Weekly Class Schedule

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STAFF MEMBERS

OUR EXPERIENCED STAFF

Smart. Focused. Friendly.

 

From the experienced Personal Trainers to the friendly Desk Staff our professional and knowledgeable employees will help you to get the most out of your KRU experience. The expert Kru Personal Training Staff have years of experience and multiple certifications from nationally accredited associations.

Why would you go anywhere else?

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